Jam : introduction in three parts

A regular habit

               The night is my favorite time because this is a good time to relax myself. Before I go to bed I do a lot of activities to prepare myself such as listening to music, watching some movies and softly exercising. The activities that I do to go to sleep are different every day, but I should do them based on my feelings. For example, sometimes I have some stress from school, so I want to listen to ballad music to relax myself. I think that the activities before I go to sleep are very important because it will make me feel comfortable when I sleep, and I get fresh when I wake up in the morning.

            Before I go into a deep sleep, I think about a lot of things and situations which I did before, and it is a good time that I can think and reconsider myself for the past or I can get a new idea at that time, so I really love it. 

            In my opinion, I believe the quality of sleep is very important, but some people think that it is not necessary in their life. This is because they think that they will do more work before they go to bed, resulting in them feeling stressed before going to sleep so they do not have a good quality sleep and it has some disease risks such as, Alzheimer and Obesity. Therefore, I try to sleep around seven hours per day and find a relaxing activity to do before I go to bed. Since I have tried to follow this method I have found that I have good health and I feel fresh and happy all day.
 

______________________

Getting my news

When I was young, I got a lot of news from television and newspapers. Every morning, I watched a great deal of news on television and I think that it is a good way for me to learn about other experiences and something that is an issue in everyday life. However, nowadays, the number of people who use online platforms increases, so they change their platforms to get news, such as Twitter and Facebook.

Online platforms are very important for everyone including me. In the present, I get news from Twitter and Facebook every day in the morning because the news is up-to-date all the time. However, my father, who cannot use a smartphone, still watches news from television, so I think that news programs from television can explain the details of news with more information than other platforms. Therefore, I believe that news from television is still important for everyone.

Furthermore, online platforms have some risks because the news from these platforms can be published so fast and sometimes the information of the news has not been checked. Therefore, people can receive or read the wrong information and they may believe this news, so it is dangerous for people. For example, the news which explains that lemon can cure covid-19 results in people who believe this news eating a lot of lemon and then they have to go to hospital because they get diarrhea.

 

______________________

Zemach's most useful strategy

After, I read the five strategies from Zemach which suggest to students how to use a Skillful book. It is difficult to choose one of five strategies because I think If students want to acquire a good quality of English language, they should follow this method. However, in my opinion, I think that to be an independent learner is the most important. I will explain some reasons in this essay.

I believe that studying English language is not only learning in the classroom, but also studying anywhere they want. For example, students can practice speaking English at home or with their friends to improve their skills in the English language and they can find some overseas movies to watch and learn a new vocabulary that they can adapt to use in their daily life. Therefore, I think If students have an intention to practice and learn, they will improve their English skills. This is because a foreign language is not an easy skill to learn so students should take time for practicing it.

From my experience, I have studied English in many courses since I was young and I found that the best way that I can improve my grade and my skill is by asking the teacher and reviewing knowledge which I study in the classroom. For all of this, I think that studying in the classroom with friends is necessary but practice and review by yourself are more important. 

 

______________________