Healthy Mommy

Having baby is difficult method for some marriage couple but how to take care of yourself when you pregnant are more difficult. Now there some research shows that taking some supplement vitamin help to against disease. As we can see in “Pre-eclampsia supplement’ can protect against disease”, on the BBC News. (2011)

According to the news, the risk of ‘Pre-eclampsia disease’ is abnormality of high blood pressure that develops during pregnancy especially the first time pregnant women and it might harm to child. British Medical Journal, researchers in Mexico and America state that if pregnant women take some supplementary vitamin which containing L-arginine, an amino acid and antioxidant vitamins, these supplements can prevent the high risk of Pre-eclampsia disease, the result comes from testing of more than 600 pregnant women whom have high risk of ‘Pre-dclampsia disease’ . However Johnson, midwife teacher at the Royal College of Midwives suggests researcher should also study more about the side effects of taking the supplement by pregnant woman.

Sometime pregnant women are sensitive with lots of disease or they might have a diabetic when pregnancy. To protect a baby to be born healthy, I get some tips by interviewed mother of three, my mother, first, she suggests pregnant woman should consume only healthy food but if you want to take some supplement, you can do it too however it’s necessary to consult with your doctor beforehand. Second, pregnant woman need to do some exercise to relax their body such as, slow walking is simple and easy exercise. Relief your mind and have enough sleep, all of these help you become healthy pregnant woman and it’s good for your children.

References

Pre-eclampsia supplement ‘can protect against disease.’ (2001, May 20)

BBC News. Retrieved May23, 2001 fromhttp://www.bbc.co.uk/news/health-13454469